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Leeks

Season:

Mid July- Early November

Preparing Tips:

Use leeks in salads, casseroles, and soups.

Can be left whole and eaten as a cooked vegetable braised, boiled or steamed.

Overcooked leeks turn mushy and slippery.

Storage Tips:

Un-washed leeks will keep in the refrigerator for 2-3 weeks.

Nutritional Info:

Good source of vitamin C, with some niacin and calcium.